What’s a great way to use up 4 red delicious apples?
They are close to being too ripe, but I don’t want to eat them straight. (Never buy large quantities of them on sale because you’ll get sick of them pretty damn fast)
Healthy tips only, please!
I don’t down a juicer. :(
Yummy food packed with veggies and fruit.
The only vegan country-wide franchise (that I know of).
I have decided not to weigh myself until I like the way I look and feel.
That glass scale is going in a box in the cabinet until I’m ready for it.
The number is not what’s important, it’s the ability for me to care about myself and be satisfied with the way I look.
I never want to hit what truly makes me happy, but push myself too far just to meet a number quota. Sometimes there are other things that are more important.
I hope this can assist others with the weighty holiday blues. Feel free to ask any questions, if necessary. Good luck!
(Begin: July 22nd 2011)
Starting BMI: 36.3
Starting Weight: 225
Current BMI: ?
Current Weight: No clue, I'll find out when I'm ready.
Goal BMI: Lower than 25, primarily for health reasons.
Goal Weight: Happiness and confidence... whatever that number is.
