My Body Transformation: Nutrition and Mindset

Posts tagged "food"
03/8/12

59 notes

salad  healthy  fitspo  fitblr  food  weight loss  followmydiet  spinach  mixed greens  nectarine  tofu  pesto  vinaigrette  seeds  croutons  iceberg lettuce  pecans  fried chicken  ranch dressing  basil  kilocalories 
01/24/12

2,568 notes

salad  so fucking great  healthy  food 
12/20/11

1,536 notes

food  healthy  half  weight loss  tumblr  followmydiet 
12/6/11

15,320 notes

asian food  pancakes  waffle  sandwiches  sandwiches  coffee shop  pizza  burger  healthy  fitspo  fitblr  food  weight loss  healthy choices 
Grilled Green Beans with Lemon

Grilled Green Beans with Lemon

11/26/11

7 notes

grilled  green beans  healthy  lemon  food  vegetable 
Tackle the Take-Out temptations!

Tackle the Take-Out temptations!

11/3/11

37 notes

asain  chinese  cusine  fitspo  food  healthy  indian  japanese  vege  vegetarian  vietnamese  edemame  spring rolls  rice paper  miso soup  brown rice  broccoli  vegetables  curry  avocado  mochi  egg rolls  sweet and sour  soup  dessert 

(via tiger-training)

10/5/11

289 notes

food 
Source: melanie-is-healthy
liveinterrogative: Grilled artichokes with creamy mint sauce. Recipe in the click through.

liveinterrogative:

Grilled artichokes with creamy mint sauce. Recipe in the click through.

10/3/11

11 notes

primal  artichoke  food  nutrition  mint  yummy  nom 
Source: marksdailyapple.com

(via gym-tan-health)

10/2/11

4,360 notes

fruits  food  healthy  yummy 
Source: anexercisingsasquatch

(via inhalehealthy-deactivated201201)

09/26/11

419 notes

apples  fruit  food 
Source: weheartit.com

(via strongfithappy)

09/17/11

92 notes

food  fruit  melon  raspberries 
Source: melanie-is-healthy

(via healthy-meal)

09/8/11

347 notes

Health  Healthy  Food  Healthy food  Healthy choices  Grapes  Bread 
Source:
Apple, Berry, and Romaine Salad with Blue Cheese

Apple, Berry, and Romaine Salad with Blue Cheese

09/3/11

7 notes

berries  apple  salad  health  food  vegetarian 
Mini Caesar Salad Pizza

Mini Caesar Salad Pizza

09/1/11

6 notes

pizza  ceasar salad  food 

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My name is Jen and I am a 19 year-old recovering from a rather nasty food addiction and eating disorder. Each time I tried any weight loss routine, I ended up reverting back into my unsafe habits (gaining large amounts of weight and doing awful things to my body). I am truly trying to overcome this with a proper diet and healthy lifestyle-- the correct way. This blog shall follow me on my journey. I shall be posting about my progress, delicious vegetarian food, and information that I hope will assist others on similar endeavors.

(Begin: July 22nd 2011)
Starting BMI: 36.3
Starting Weight: 225

Current BMI: ?
Current Weight: No clue, I'll find out when I'm ready.

Goal BMI: Lower than 25, primarily for health reasons.
Goal Weight: Happiness and confidence... whatever that number is.

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